Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Exercise may help. Even if it's a walk around the block. You probably are tired at the end of the day after work so that doesn't help but on weekends you might try volunteering a few hours at something. That would be a change. I'll keep you in my prayers for strength and peace. Love and Hugs, Dolores