Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

It is especially hard when you barely can make yourself reach out for help.
I have kind of resigned and accepted that some of the people in my life simply no longer belong there if I have to put so much effort into protecting myself from their insensitivity or lack of respect while I am dealing with worst thing that could have possibly happened to me.
People who expect me be okay 90 days after losing the love of my life simply don't understand who I am, and obviously I was wrong to consider them friends in the first place.
I'm afraid your experience is not uncommon.
I had been just like your grandmother and dad, "on the other side" - before going through the sad experience of losing a husband to death. "On the other side" you don't know how to act in cases like that, what to say and when, You don't want to "bother" people in grief - especially so soon after their loss, you want to give them some time, out of respect.
Those "on the other side" have no idea how important it is to the person "on this side" to have their attention, to feel their love and care. How desperately you want to be bothered by them! To have someone over, just to be there for you, some food to be brought and shared together, or be cooked for you and the dishes cleaned by someone afterwards, or for someone close just sit there next to you in silence, if necessary.
How are they supposed to know? They haven't been "on this side"...
I know it's sensitive and it hurts but please do not hold a grudge against them clhm2018, cut them some slack. They do love you and care and worry about you, They just do not know how to do it right.
I understand too, how it just feels like a really heavy burden for anyone to make even the smallest demands on you when you're grieving. Grief is exhausting. It is physically, emotionally and spiritually taxing. And I understand your wanting to be with your husband's family. When my husband died, I loved to watch his sister talk because she looked so much like him. It was the next best thing to seeing him at that moment.
It's possible that your family is not trying to guilt you at all. They just want to grieve with you, care for you, make sure you're okay. You can just tell them that. You could say something like, "I know you guys love me and you want to help me; but right at this moment, I don't even have the energy to reach back to you or to talk. Just pray for me." (or whatever you're feeling at the moment. Keep it unoffensive, but firm; and know that they love you and just don't know how to help.
It sounds like you're doing the best you can.
KK