It's been four months. I haven't had a good nights sleep in almost two years. About February, I noticed a knot in my lower back. It was painful. It was always there. I attributed it to stress. I also noticed that all my muscles were tense and I could never get comfortable physically. Even after a massage. I tried. Relaxation. Hot tub. Hot baths with aromatherapy. Anyway, yesterday, I bought a new mattress. Hallelujah Praise God! I slept a FULL 8 hours last night! The aches and pains are gone. My body is relaxed! The knot isn't even a phantom! I am so happy! (For a while, I thought that the knot must be cancer. Anyone who did cancer would understand!) I'm looking forward to many more sleep filled night! 8 hours! Pain free back! Yay!
Posts You May Be Interested In
Hey all!!... How is everyone doing during these very strange and anxious times?I have sure been doing a lot of cleaning ... My cupboards are spit and polished It's been too bloody hot to do much outside the home.... We've had a few social distance visits and that's been niceIt's great to be able to be in touch with people regularly on DS... It's been a real blessing for me for sureSending out...
I keep reliving the trauma in my head. Every night I remember more and more. My family will not talk about it with me. I have no one to tell my storey to. Does anyone else have this issue? I want to heal but..Idk if I can. How can you really heal and have a happy life knowing what happened to me. And it wasn't just one traumatizing event it has been couple of things in my life. I keep debating if...