Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
You're still early in 'recovery.' You're still grieving, and the pain is still very much a part of your day. But SOON it should begin to lessen ~ and each day it should abate a little more and a little more. You MUST try to keep busy tho, and do your part in trying to get thru this difficult time. It doesn't matter what you do to keep busy ~ just so it's something. Have you tried perhaps a grief support group? That would be IDEAL for you ~ you could meet face-to-face people who are going thru this same thing, and perhaps find someone you could call when it gets really bad.
Just remember that this is temporary, and what you're going thru is normal. It WILL get better with a bit of time. But please ~ if you feel you're not getting better like you think you should be, please seek help. A grief counselor would be who to see ~ I talked to one, and it worked wonders. God bless you and please take care of YOU. You are IMPORTANT to this world. Hugs, Lee
Hang in there my friend, we are here for you. Lots of hugs coming your way.
I have been to four bereavement groups and had individual counceling. I found the former much more helpful and I do keep in touch with a few members from previous groups.
Yes, the best remedy is to keep talking and walking as much as I can. It helps beat the overwhelming feelings of helpless and hopelessness that come with death.
I have had ongoing spiritual visits from him, mostly at night, and it has helped me to know that I will be with him again someday. Of course, it is not the same as his physical presence. That is the most difficult part of all, dealing with his ongoing absence. It was a sudden loss, so that has made it so very hard.