Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Bob was a wildman; Mr. Go Go Go ~
Let's go snow or water skiing, golfing, camping, boating, fishing, parasailing, dancing, visit friends, fondle everything at Home Depot, build or repair this & that, etc, etc, etc ~
The man could wear us out ~
And I loved it as well as the kids!
However, when we had disagreements I did feel sad, lonely & missed him dearly ~
Naturally, it prompted us to resolve the issue at hand much quicker b/c he felt the same way ~
It made us grow together while maintaining our individualism which was vital since we were opposites ~
You might already be sick & tired of hearing that it will get better in time ~
It's true, it will get better ~
After you have healed the grief will be like a distant memory ~
And your beloved will always be in your heart ~
Be gentle w/yourself ~
Take care ~
And you are absolutely right, I did too ~
I try never to mention this b/c I recall being easily angered or just diving into the abyss from things I couldn't cope with, but I think it will be helpful in learning the grief process ~
To get to the eye of the storm, one must go throw it ~
Going through the grief (pain, despair, loneliness, etc) as it comes over & over & over it will become less intense ~
As the intensity decreases, this is time when your grief work will make a big difference ~
As your grief work, you can make yourself stronger & nip it quicker by being aware of your body & the thoughts that lead you out -
You can also look for & try out other techniques to keep on stand
in your grief tool box ~
When I was where you were at, I would put myself to sleep to reset my brain ~
I used Tylenol PM or Ibuprofen PM ~
It can cause cobwebs upon waking ~
To clean my brain I used complex vitamin B sublingual or drank a Red Bull ~
Hope this helps ~
I just realized yesterday that I can talk about his death without tears coming up in my eyes. I was talking to a veteran whose lieutenant lost his life and he had a wife and small children. He was telling me that he can't imagine losing a spouse. It was refreshing to have someone be so honest with me instead of trying to avoid the tough stuff.
Nessie from KY
HUGS from PNW