Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Hoping you find some relief for your pain and fear. Hugs to you.
EMDR may be a good route to deal with the terror of the incident.
I eventually stopped reliving what I imagined the accident my wife was in must have looked like. I just don't allow myself to dwell on the details now.