Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Come home and cry was frequently accomplished. I won't lie, it doesn't go away quickly, but you will find things to occupy the time. I read books. Others do needle point or some hobby. I thought about volunteering, but I was struggling with working so I retired. It gave me time to concentrate on me and I was fortunate enough to be able to financially.
It's 9 years now and I remember every thing about those days, but I surprised myself and survived. Sharon
I have found myself regressing on some levels and I'm starting grief therapy tomorrow, if she gives me any good tips I will pass them along about the emptiness. Someone told me that it never gets easier, we just make room, I think they are right. LIfe is continuing at 100% and I find myself trying desperately to keep up and make sure I keep Chad in the loop.
Do you have a dog? Do you like dogs? Mine has been critical on those bad days, and the wagging tail and excited face in the window when I pull into the drive way helps me walk inside.
I am at almost nine months. It still hurts to come home and Lyn not be here like she had been for the last fifteen years. I have to admit that as time has gone on it has dulled a little. I think mostly because I am beginning to accept that she never will be again. But I replace that feeling of emptiness with knowing she is in paradise in her new life and where i will be someday when my race is over.
I have stayed focused on knowing what she would want for me without her here physically. I rely on my faith every day I get up. I have to or go insane.
But I promise just be patient with you and take your time. Focus on what your husband would say to you if he were there. And one day it will get more manageable. One of the first things I have been told is to not try to ever get over it but somehow learn how to live with it.
Please take care of you.
Peace, Tim
I leave work each weekday and head for home with dread and
it is such a bizarre feeling. For 27 1/2 years, I traveled the same
highway with eagerness to get home to my wife, Debbie. Now
I just leave work and head home filled with dread as an
emptiness begins to engulf me with every mile. I get home and
do my little chores and sit in an empty house. One of the items
on my mental list of daily tasks is to light candles for my wife
that sit next to three large photos of her. She loved candles and
I have been through a massive number of candles over the
past eight months. I also talk to her for a few minutes and at
times there are a few tears. Then I either write in my journals
about everything I can remember about her over 30 years or I
read grief books or other materials.
I can't stand the silence. So I turn on the television and keep
it down low. There is noise in the house but I rarely watch the
programs.
The weekends are unbearable as the hands on the clocks
don't seem to move. Last Sunday had to be the longest day
I have been through in my life. The time seemed to have
stood still for the entire afternoon.
Some family and others have urged me to develop new
routines or hobbies but I have found I have no interest in
anything. It is not that I am trying to remain immersed in
grief. That is the last thing I want. But it often feels like I
am inside of a strong canvas bag and I am trying to fight
myself out of it and it gives but it won't break to allow me to
escape the madness.
The pain is so thick I can almost reach out and touch it. It is
almost unbearable at times. I keep thinking this must be how
it feels to be on the very edge of insanity. That comes and
goes.
I am thankful my faith is strong but I also spend a great deal
of time thinking about what my wife would want me to do. She
would not want me to give up. Regardless of what we faced
over 30+ years together, we never gave up and we survived
everything. we encountered. Of course, the difference is the
fact we did it together. Now, I have to think about what she
would want me to do. I have to form my opinion and then think
about how she would react and whether she would have a
different opinion. That usually produces tears but it also
provides some strength most of the time as it is a way of
" visiting " her by thinking about how she would react to any
potential decision on anything. That probably sounds a little
weird but, then again, I am a little weird at this point as I find
myself in a place I do not wish to be and I don' t know the way
out of this wilderness.
I have talked to other widowers / widows I have met that are
further along than me and they all tell me it never goes away
but they have learned to live with it. Unfortunately, I have not
discovered the secret to reaching that position.
Thanks to all for sharing.
Darrell
It wasn't until the 12-month mark that I was able to join a Christian grief support group, which helped me so much. I gave my "journey" testimony at the grief support group luncheon a few weeks ago.
Allow yourself to grieve, to cry and then to find something that you like to do. For me, I am into Stampin Up cards so I would do my work in the morning and in the afternoon I would go to my craft room, turn on NCIS reruns and make cards. I donate them to our church team that gives baskets to people who have had surgery, have lost someone, etc. It helps, but it is a process.
I also try to have something to look forward to when I get home - usually it's writing in my journal. I just write letter after letter to my husband about the events of the day, things that are bothering me, etc. - just like I would tell him if he were sitting on the couch when I got home. And having pets makes it a little better, too - at least they are other warm bodies in the house.
And then sometimes, like this past Sunday, I sit in my chair and can't get up to do anything at all. Next thing I know, although it feels like an eternity, it's time to go to bed and I've just lost an entire day.
Sending you hugs!
Always Sue