Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

And here I am still lost and hurting.and some people expect me to be ok. lol I don't even know ok is anymore
Allow yourself to believe that your loved one is never far, and soon you will learn to feel him with you...it is not something that is done with the 5 physical senses, because he is Spirit...but over time you will learn, you are also Spirit within your human body.
Every time you think of him, grieve for him, and feel him in your heart...that is not just you doing that...it is because he is with you,
Read anything by Patrick Mathews.
Peace, Tim
I, too, am struggling with not "feeling" him. I am lucky that writing in my journal is helpful, and sometimes I do talk to him. But others talk about feeling their loved one's love and comfort, but that has not happened for me yet. Every night I ask him for a sign that he is watching over me, but nothing yet. So there is absolutely nothing wrong with you. From this site and these wonderful people here I have learned that there is no right or wrong way to grieve, and you can't compare yourself to others. This grief is a personal journey, different for everyone. He will come to you and you will feel him, just like I know my Steve will do the same. We are impatient because we are so lost, but they will come. Try to have faith.
I just approaching 8 months since I lost my wife. The first
two months or so are still a blur to me. I remember very
little from the first two or so months. The initial shock began
to mingle with reality.
Around that time, family, friends, neighbors, etc., had already
heard my " story " and had their own busy lives. It was at
that point that I really began to feel alone.
The level of pain was something and is something I never
knew existed. I had lost family members and friends over the
years but somehow had disassociated myself from the
deaths. I think that goes back to my military service during
the Vietnam days. I had not been cold about death / grief
but it was always as though it was an out of body experience
with death in the past.
At about two or so months, it seemed my brain had turned
to mush. It just wouldn't function. I finally decided I had to
take it one minute at a time and then one hour at a time
and then one day at a time. At almost 8 months, I am still
going back and forth between one minute /ne hour / one
day but I really don't think about the " tomorrows " without
her.
I do spend a lot of time talking to her. I have no proof she
can hear me at this point but I am hopeful she can hear me
and will let me know along the way.
PatriciaP, you may be at that junction of shock and reality
as they mesh together and absolutely nothing seems to
make sense. At almost 8 months, it still doesn't make sense
to me and the pain is still as strong as it was back then but
I am " learning " to cope with it one minute at a time.
I have never been a man to cry. But I have not stopped for
almost 8 months. The source of the tears are a mixture
frustration, loneliness, pain and the realization that I have
lost the most important person in my wife. I don't know how
to explain it but the tears also reinforce my knowledge of
the massive love I had for her and still have for her.
I was 16 years older than her. We both expected me to go
first and I lived in fear of leaving her behind to deal with
grief. Sadly, I lived in fear of it but didn't really understand
grief until now. If I had known it is like this, my fears of
leaving her behind would have been even greater.
I have to live the rest of my life without her by my side. But
I know she will never have to arrange or attend my funeral
or shed even one tear over my death. She will never have to
sit and wait for the phone to ring or for me to come home
from work that would never happen. Grief over my death
would likely have destroyed her. She lived in fear of my
death as well. So, I look at it from the point I am doing
something for her. She will never have to go through this
and I am going through this with love for her from the
deepest depths of my soul.
I know that I will never be " OK " or will never be normal by
standards of many others. The wound is too deep. My goal
is just to be able to cope with it and I am not thinking long
term beyond that objective.
Minute at a time, PatriciaP.
Blessings -
Darrell