Weight loss buddies Community Group
Come find a buddy! Are you trying to lose 30 pounds or more? Or trying to start a healthy lifestyle? All teens 13-19 are welcome to find a buddy in this weight loss journey.
Hi, Everybody! I am Manny and need to once again slim down. I have exceeded the 300-lb range and am around 6-4 to 6-5. I was going to the gym religiously for years, then slacked up a bit and began with the carbs and soft drinks again. I had lost over 50 lbs and felt great. Then I let myself down again. My cardiologist and doctor have advised me that I am pre-diabetic, so that is a concern as well. I just need to get my "wind in my sails" again & am asking for help and advice.
Did something happen to cause you to slack up a bit. I know it is a slippery slope especially when you start with the carbs and soft drinks. I'm not a trainer or doctor and need to drop a few pounds myself. You don't want to become full blown diabetic. Have you started the gym again?