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I need to loose a lot of weight. I'm finding it difficult to refuse the treats, biscuits, chocolate ect... How do... READ MORE
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Hey everyone! I am looking for ways to eat healthier and exercise. Ideas or suggestions would be appreciated. One of my... READ MORE
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Over the years, I have put on weight mainly due to underactivity. I am fat everywhere, mainly on my thighs. They are... READ MORE
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I was always a fit dude back then around 3 years ago. My BMI was within the average range and well, I would say I... READ MORE
