We Are All A Work In Progress Community Group

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blg2011motherof2 02/15/2016

Have you made a gratitude list?? A gratitude list is a complete list of everything you are thankful or grateful for, big or small. When you find gratitude for what you already have, you incorporate more happiness and appreciation in your life. I recommend getting a nice journal or notebook to write your gratitude lists in. Do this activity often and you will see the benefits soon.

My gratitude list for today:
1. My children
2. My boyfriend
3. My published books
4. Support from people
5. My journal
6. Writing
7. Being a domestic violence advocate
8. My home
9. Food to eat
10. happiness

This is an example. Yours can be anything. And yes, Oreo cookies count, too.

JoyceMarilyn 02/15/2016

LOL Oreo cookies might rate #1 on the list!

I have thought about doing this several times. I have mentally done it when overcome by a negative situation. So adding this to my list of things to do this week.

blg2011motherof2 02/15/2016

That's great! A mental gratitude list is beneficial also! I do both lol.

min63 02/15/2016

i think where i got back from is gratitude, hugs i have accomplished so much from what has happened ,

blg2011motherof2 02/15/2016

Yes, you have been through a lot and you have come so far! I'm proud of you and keep progressing :)

min63 02/16/2016

i will belive me another things is that all this made me better person hugs min

enigmaticloner 02/16/2016

I don't have a list, but if I did then the thing on top of the list would be my parents definitely.

blg2011motherof2 02/17/2016

that's awesome you all. I'm glad that you are grateful for your parents :)

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