Victims of Psychopaths Community Group
Is he or she a sociopath or psychopath? Think we're only talking about serial killers here? Psychopaths, sociopaths and even narcissists come in every walk of life, every career level, and every socio-economic category.
"The most telling thing that narcissists do is contradict themselves. They will do this virtually in the same sentence, without even stopping to take a breath. It can be trivial (e.g., about what they want for lunch) or it can be serious (e.g., about whether or not they love you). When you ask them which one they mean, they'll deny ever saying the first one, though it may literally have been only seconds since they said it -- really, how could you think they'd ever have said that? You need to have your head examined! They will contradict FACTS. They will lie to you about things that you did together. They will misquote you to yourself. If you disagree with them, they'll say you're lying, making stuff up, or are crazy. [At this point, if you're like me, you sort of panic and want to talk to anyone who will listen about what is going on: this is a healthy reaction; it's a reality check ("who's the crazy one here?"); that you're confused by the narcissist's contrariness, that you turn to another person to help you keep your bearings, that you know something is seriously wrong and worry that it might be you are all signs that you are not a narcissist]. NOTE: Normal people can behave irrationally under emotional stress -- be confused, deny things they know, get sort of paranoid, want to be babied when they're in pain. But normal people recover pretty much within an hour or two or a day or two, and, with normal people, your expressions of love and concern for their welfare will be taken to heart. They will be stabilized by your emotional and moral support. Not so with narcissists -- the surest way I know of to get a crushing blow to your heart is to tell a narcissist you love her or him. They will respond with a nasty power move, such as telling you to do things entirely their way or else be banished from them for ever."
Remember - you can feel. He does not. What he says is only for himself. You share. He can not. A veiled attempt at connecting with you only serves his own selfishness. Realize this, please. It is going to hurt, you. For he cannot feel the pain.
It is difficult to understand this, but please for your own sake - try to. There will never be a ta-da moment when he realizes his life and his heart is empty. That he is truly different from you in that he cannot feel empathy.
And there is nothing you can do or say that is going to change that. I know. I've spent over 30 years with mine. In the home stretch of getting away.
Take care
If he loved you .. he'd be with you .. he wouldn't try to turn your head inside out. He wouldn't lie to you or disrespect you or treat you badly.
You need to remind yourself why you ended this relationship 3 months ago .. I know it is hard to come to terms with what you are dealing with .. but a psychopath cannot empathize with a question such as this - "I'll never understand how you could just shrug you shoulders and walk away from our relationship. I loved you so much and all i wanted was you to be honest" He shrugged his shoulders and walked away because he cannot feel real love. It's like you are appealing to the better nature of a creature who does not actually have one.
Don't feel bad about not rebounding from him faster as you might have when you were younger. We all had more hope for our seemingly endless future back in the day. But, psychopaths really mess with your head and they tear you down. It therefore takes a lot more rebuilding from you to recover. It's not just a more fish in the sea kind of thing. Give it time, don't worry too much about the one step back sometimes, and feeling better should come.