If you want positive in your life you have to THINK positive. That means whenever you start thinking negative quickly replace it with positive thoughts.You have to train yourself.It will take some time but eventually it becomes natural to you.Remember:You are in control of your happiness. This is from an article that I read. Hope it helps! God Bless :)

If the key element truly is positive thinking, it would change things tremendously. That would mean we truly are in control of our mind and hence our happiness and our life. This has a huge significance in a situation in which individual feels pain, anxiety and depression due to negative events in life such as cheating, insecurity, mistrust, lying, betrayal, narcissism or any kind of a problem in a relationship. You can influence the way your brain (and hence your mind) is working in this kind of a situation. You do not have to succumb to sadness and depression, you can shape the very structure of the neural networks in your brain by altering your behavior and your thinking. Let us now take a look at different kind of a cycle... For more visit the site http://www.cheating-infidelity.com/Home/brain-and-emotions/learn-to-control-your-emotions.html