Vegetarians & Vegans Support Group
Vegetarianism is the practice of not consuming the flesh of any animal . Veganism excludes all animal products from diet and in some definitions from attire also. Vegetarians have varied motivations including religious, cultural, ethical, aesthetic, environmental, social, economic, health, political, and personal concerns. Join many others in sharing your experiences to...
How do you manage your diabetes?
Still....You need to find another source of Calcium because you don't want to your bones to break....
I don't know I have never broken a bone in a body (I chipped my knee cap do to a week muscle but fixed that)
I drink about A gallon of whole milk a week when I can get my hands on it....4 glasses a day roughly.
My girlfriend is getting me to go to 2% or 1% I can't remember but I has a off taste compared to Whole...But yeah i should drop a couple pounds not that I need it....Well I do but I need to gain muscle over that weight loss.
Anyway don't give up hope I wish you luck