Vegetarians & Vegans Support Group
Vegetarianism is the practice of not consuming the flesh of any animal . Veganism excludes all animal products from diet and in some definitions from attire also. Vegetarians have varied motivations including religious, cultural, ethical, aesthetic, environmental, social, economic, health, political, and personal concerns. Join many others in sharing your experiences to...
The plant based doctors I follow each have a slightly different way of looking at diet with some being very strict.
The one who seems to have the most loyal following does not expect that people will never eat animal products, but that they are considered "rich" foods and are only for special occasions. That also goes for things like oil, sugar and nuts.
Congrats and good luck with your new WOE (way of eating)!
Anybody lose weight on a vegetarian diet? Feel better?
I'm new here and would love to get some responses. Thanx.
Thanks for posting!
dairy also makes me sick but in other ways. I actually get nauseious on busses and trains if eating dairy but not if I am walking or sitting or standing. wierd. It also makes me break out and get really irritible. also wierd but true.
B blood types are supposed to do well with dairy. maybe it's the B positive type.
so that's me
My friend went vegan and lost tons of wieght. she was in her twneties though