Urinary Incontinence Support Group

Urinary incontinence is the involuntary excretion of urine from one's body. It is often temporary, and it almost always results from an underlying medical condition. Stress, functional, and urge incontinence are the most common forms. Share with other support group members and learn from their stories and experiences.

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Kidneys & Bladder
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Biofeedback

Kayleigh-Ballet
Kayleigh-Ballet

Has anyone else done biofeedback where you try to make a bee fly up and down over mountains using your bladder muscles. It is to help you learn to use your bladder muscles to stop having accidents. Its very hard. Also is anyone able to stop pee coming out once it starts. I cant but my doctor said most people can.

Pete8562
Pete8562
I remember I had to do similar exercises by pulling in and out my stomach. I don’t know but it didn’t help and one day we gave up.
No I can’t stop when peeing.
Cassiec
Cassiec
I've done biofeedback with electrical stimulation. I've also had to try weights to try to hold them in and not fall out. None of it was fun The electrical was the worst! It hasn't helped at all.
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