Trying To Conceive Support Group
Whether you are just beginning your journey to create your family, or you have been trying for a few months, the TTC community will provide you with a group of like minded people who can help. It takes up to a year for the average fertile couple to achieve a successful pregnancy, and here at DailyStrength you will find information and support while you are waiting for...
Hello I am 20 years old. I have been married for almost 2 years now . We want to start a family but it's been really difficult. I got of by b/c in February and have had a couple irregular cycles. One in April that lasted about two months and right now I am on cd 80 and my hope is fading away. I don't understand why I can't get pregnant. My husband has kids from previous relationships and I don't.
I am also a woman who was diagnosed with pcos. It has affected my life considerably as a single, celibate young woman.
What helps me is really controlling my diet. I am 22, 5' 4" and around 128 pounds yet my insulin and cholesterol levels have been high.
I notice a lot of mood changes that have been helped by eating frequent small meals. Limiting my stress helps. Caffeine is a biggie for me. If I change the amount of caffeine I consume or consume too much in a certain time I experience blood sugar problems. I also have noticed a significant effect of excess caffeine at times including symptoms of excess testosterone, including but not limited to extremely high libido, new facial hair and depressed mood.
It may be wise to make dietary changes and start a moderate exercise regime. Eat a diet that includes vegetables, plant and some animal based protein. Limit soy and dairy, sugar and refined flour if this relates to you. If you experience mood changes or an extremely high libido, I would recommend the herbs mint and fenugreek, or chaste tree berry, as these supplements have helped me in the past. Take care of yourself and don't let yourself get too stressed or tired! Spiritual healing and prayer has honestly been the intervention that has helped me the most! Friendship, organizing my time and learning to react to life pressures is also helping me.
Pcos is not easy to deal with but with the help of Jesus and a good support system you can make changes toward the healthy life you desire.
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