Triggers Panic Attacks And Flashbacks Community Group
To help with grounding and coping Techniques
deleted_user
Hi, I HAVE POSTED TO MY JOURNAL,A LOT OF INFO. ON P.T.S.D.,THERE IS ALSO A MOVIE COMING OUT,I AM NOT EXACTLY SURE WHEN,THEY ARE IN THE PROCESS OF TRYING TO GET ALL STORIES THEY CAN. IT WILL HELP A GREAT DEAL.NOW MAYBE OUR FRIENDS OR FAMILY CAN UNDERSTAND,HOW IT IS FOR US,IF THEY WANT TO.THAT'S IT, BOTTOM LINE, IS FOR THEM TO WANT TO SEE IT,IF THEY CARE ABOUT KNOWING HOW IT AFFECT'S US,THEY WILL.THIS IS A VERY SERIOUS ISSUE AS WE ALL KNOW.I THINK MOST LIKE ME HAVE GONE THROUGH THE COMMENT'S WE GET,IF WE REACT T0 A TRIGGER,OR IT SUDDENLY COMES ON,WE ARE LAUGHED AT,SOME THINK WE R BEING DRAMATIC,JUST FORGET ABOUT IT.I THINK U BRING IT ON YOURSELF,WELL,YOU COULD HAVE STOPPED IT,I DON'T WANT TO HEAR ABOUT IT,MANY BECAUSE OF THEIR OWN PROBLEMS,SO IT'S EASIER TO SAY IT DOESN'T EXIST,THE DR. IS JUST A PILL PUSHER,STOP TAKING THEM AND YOU WILL BE ALRIGHT,LOL,THESE REMARKS HURT US ALL OVER AGAIN AND THE DIGS WE GET SOMETIMES FROM OTHER'S.THIS MAKES US ANGRY, AND GUILTY,SO WE R PAYING ALL OVER AGAIN FOR SOMETHING WE HAD NO CONTROL OVER,WHY THIS,WHY THAT,WELL U SHOULD HAVE.WELL U MUST OF LET IT HAPPEN,YOU COULD HAVE STOPPED IT,WHAT DID YOU DO TO ENCOURAGE IT,YOU MUST HAVE DONE SOMETHING.WHEN IT IS THE PEOPLE WE LOVE THE MOST,AND COULD REALLY HELP US,BY FACING IT,LIKE THIS MOVIE.IT CAN BE SO SIMPLE.I KNOW MYSELF AT TIMES THE RAGE I FEEL TO HEAR THIS CRAP OVER AND OVER.I AM 63 AND HAVE HEARD IT MANY,MANY YEARS,AND STILL MOST OF MY FAMILY DO NOT UNDERSTAND,IT IS EASIER BEING SLIPPED UNDER THE RUG,AS IT ALWAYS HAS BEEN.FOR SO MANY YRS. BY PEOPLE ALL OVER OUR COUNTRY AND OTHER'S.THE LITTLE CHILDREN NOW,IN IRAQ,AFGHANISTAN ETC. HAVE IT ALREADY.I HAVE HEARD THIS FROM SOLDIERS MYSELF THAT ARE THERE. IN THE HOSPITALS,AND HOMES TO KEEP THEM AS THEIR FAMILIES ARE ALL GONE.THEY HAVE ALL THE SIGNS ALREADY,THEY HAVE ALREADY BEEN AFFECTED,AND THERE WILL BE NO HELP FOR THEM.WE HAVE A CHANCE NOW,A LOT OF FOCUS TODAY IS ON P.T.S.D.THERE ARE OTHER THINGS AS WELL ON MY JOURNAL,PLEASE TAKE A LOOK, IF U WANT TO,I CHECK MY MAIL EVERYDAY, THANKS TO ALL THOSE WHO MADE SURE IT WILL BE ADDRESSED FINALLY.WE DESERVE IT, WITH RESPECT, SINCERELY SEMPERSUGAR GOD BLESS THANKS ,VETERANS,SOLDIERS AND WARRIORS,TODAY!!!!!!!!! RESPECT AND APPRECIATION TO ALL, SEMPERSUGAR
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