Triggers Panic Attacks And Flashbacks Community Group

My whole life I've told myself that I have a very strong memory. I can go to places in my head and feel like I'm really... READ MORE

Hello. I just joined this group - am new to the site, actually - and I'm not really sure how things are done here. Is... READ MORE

I was almost gonna shout out something I would regret in Public this Morning and I knew that it was because I had... READ MORE

I know that I can be frantic and soooo angry when i come out of a flashback, or am surrounded by triggers, or on the... READ MORE

I don't know how to explain it. When my boyfriend breathes on my neck I am suddenly six years old, crying, being raped... READ MORE

Hi everyone, my name is Stephanie and I suffer from panic attacks, OCDand depression...I was wondering if anyone else... READ MORE

i dont know really what my triggers are. it could be a smell or just a thought, usually i go crazy when i have night... READ MORE

SorryI haven't been around as much as I'd of liked...but I am but on a more permanent basis now.Update on me well have... READ MORE

Hi, I HAVE POSTED TO MY JOURNAL,A LOT OF INFO. ON P.T.S.D.,THERE IS ALSO A MOVIE COMING OUT,I AM NOT EXACTLY SURE... READ MORE

I just wanted to take a minute to introduce myself to the members of this group. My name is Jamie but I go by... READ MORE

Has anyone seen this?In the 1960's the four sisters then surviving -- Emilie died in 1954 at age 20-- told their often... READ MORE

i dont know really what my triggers are. it could be a smell or just a thought, usually i go crazy when i have night... READ MORE

I have had terrible Flashbacks,blackouts and niteterrors,can anyone give me any suggestions how to handle these?For... READ MORE

I am in high school, and the school is presenting this thing called "Every 15 Minutes". And it's supposed to make us... READ MORE

Sorry I haven't been around for what feels like ages now! I have had to go back in therapy as have been struggling a... READ MORE