so many questions
i have this really weird habit especially when i'm stressed( almost all the time) to scratch my face and hair. my skull has my scab now and i try to take them out because it's very ugly which just make my habit worse..
any help please
(i don't know if this is trico)
I was wondering if hair Twirling is a form of trichotillomania. I have been doing it since business school back in 2005 and perhaps longer. Seems to get worse the more stressed I am but also happens when I am calm. It's just a habit that I can't seem to resist.
Just like that, my emptiness, hopelessness and darkness are back. Summer break started for my graduate program today.I feel weird having nothing to do. I thought about taking all the pills in my house. I wish I didn't feel so terrible underneath.What can I do to feel okay? To pass time? To feel whole and calm again?
I'm so sick of my depression. It keeps bringing me back to the same place. I'm alone. I am a fuckup. I have nothing going for me. I try to force myself to do positive things, but they either don't pan out or don't help. I keep ending up alone. The people in my life I reach out to are tired of me. I'm just a burden to them. I usually use food and tv for distraction but they've stopped so I've...