Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
I found my boyfriend dead after an accidental suicide.
since, my #1 coping has become excessive, extreme picking and pulling all over my body. I can't stop it. I want to stop it. I am doing it before shower, during shower, before bed, while watching tv, while at work, while playing games.
I have to stop whatever I'm doing and pick and pull at my skin, face and hair, my fingernails, toenails, the inside of my thighs, my back, my chest, my breasts.
everywhere.
I can't stop.
I'm so stressed. I'm bleeding everywhere now.
since, my #1 coping has become excessive, extreme picking and pulling all over my body. I can't stop it. I want to stop it. I am doing it before shower, during shower, before bed, while watching tv, while at work, while playing games.
I have to stop whatever I'm doing and pick and pull at my skin, face and hair, my fingernails, toenails, the inside of my thighs, my back, my chest, my breasts.
everywhere.
I can't stop.
I'm so stressed. I'm bleeding everywhere now.
In the meantime soak in a warm bath with oatmeal and milk to soothe your skin. You can purchase some lavender essential oil from the health food store and put directly on sores with Q-Tip or cotton ball to heal and disinfect sores.
Everyday get some exercise this is a stress/depression fighter and will help you while you are searching for a counselor.
Hugs...