I pull for comfort, for some reason it relaxes me and gives me a sense of satisfaction.My husband thinks it's all in my head. He doesn't realize it's a form of anxiety. I've struggled with this since I was a teen. I've told my family doctor and she didn't seem concerned. I sometimes feel not everybody is aware or educated in this type of anxiety. Any suggestions from anyone are welcome. I need to control this without medication. My husband is disgusted but is clueless to how this controls me in a way . Help
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...