Newbie, but oldie
Hey everyone! I'm new to this forum and just wanted to give a shout out to all that is going through something like I am. If you want to know the full detail of what I am dealing with, I posted on my profile in my journal. I am dealing with this for 17 years and would like to know how any of you started (if you wanted) and how you dealt with it as well possibly cured/helped reduced the "itch". Thank you in advance and I hope all of you have a wonderful day.
I think this is a very important factor of any impulse control disorder. What happens if you pull away from any particular moment of great urge and temptation?I have been trying to explore this aspect recently. It's been difficult to tug myself out of the strong need to self harm, but when I do...it is only if I insist that I am doing it for my well being. I have to talk myself out of the desire...