my trich story
hey guys,i just joined this group and its a huge step for me to take,my mom verbally abused me when i was a baby and whenever i go to her house i start pulling my hair.im just really paranoid that something will happen to my dad when im away from him,kinda like seperation anxiety.do you guys know of anything that would help with my trich problem?
if so please tell.
I think this is a very important factor of any impulse control disorder. What happens if you pull away from any particular moment of great urge and temptation?I have been trying to explore this aspect recently. It's been difficult to tug myself out of the strong need to self harm, but when I do...it is only if I insist that I am doing it for my well being. I have to talk myself out of the desire...