Life Sentence...At Least It Feels That Way
I have battled trichotillomania for 29 years. I am 41 now and it is a daily battle. I have recently moved to Florida and left all of my family, friends, and complete support system behind. I am looking for people like me who can relate to this uncontrollable desire to pull, as well as any "life hacks" to getting through each day without pulling.
I think this is a very important factor of any impulse control disorder. What happens if you pull away from any particular moment of great urge and temptation?I have been trying to explore this aspect recently. It's been difficult to tug myself out of the strong need to self harm, but when I do...it is only if I insist that I am doing it for my well being. I have to talk myself out of the desire...
hi, iv been pulling my hair since i was 10 years old, im 20 now im looking for other people stories and answers on how to deal with this, i had just found out what this hair pulling thing is, and i cant stop its so odd explaining it, it feels good its like my fingers are magnets to my head hair and it wont stop till i find that one that feels so good, iv pulled out my eyelashes, eyebrows and now...