I feel awkward to say it,due to the fact that I feel guilty. But nevertheless I have been pulling my hair for quite some time and don't know how to speak about it. I joined this to seek out for some support. I have gotten to the point of bald patches. I don't know how to control it most of the time, can anybody send some advice my way.
I think this is a very important factor of any impulse control disorder. What happens if you pull away from any particular moment of great urge and temptation?I have been trying to explore this aspect recently. It's been difficult to tug myself out of the strong need to self harm, but when I do...it is only if I insist that I am doing it for my well being. I have to talk myself out of the desire...
I have had TTM for about 12 years. Haven't found a forum quite like this one before. Looks great. Has anyone found anything that helps? I have Tried tangles and St John's wort, barriers and general fiddlys. I want one of those fidget cubes I keep seeing everywhere. Thanks for reading...
I'm looking for someone who can talk and listen. Someone who I can text or call when I wanna pull. Someone I can trust with my secrets. Someone who can help me out. Dm me your snapchat or something, please. I just need someone right now