
Transformation Nation Success Stories Community Group
More than 1 million people like YOU have joined Transformation Nation and lost over 120,000 pounds! We've created this group especially for folks like you to share your success stories, your challenges, and - most importantly - to meet others that share your goals, because the support you get from your peers can be the motivation you need to succeed!
Personal Challenges
Transformation Nation Success Stories Support Group

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Best Personal Experienced Sex Story.
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I joined weight watchers in June 2015. Lost weight rapidly, began the Skinny Gut Diet & continued losing weight,... READ MORE
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Surprise at the Scales: How has the Weight Watcher
Posted by: deleted_userLast Reply: discodurointerno"I based my weight loss goal on my current BMI and what is within the healthy BMI range. Next I knew I had to move it... READ MORE -
What helped you most in achieving your weight loss
Posted by: deleted_userLast Reply: discodurointerno"I have lost 23 lbs since joining the Transformation Nation challenge in September. I have lost 45 lbs total in 2011,... READ MORE -
hi, im new here and any encouragement is welcome..I have started the baratric program and at times I feel overwhelmed.... READ MORE
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Sound sleep: How has sleep affected your weight-lo
Posted by: deleted_userLast Reply: deleted_userWe know that sleep affects everything from mood to memory, and research shows that a lack of sleep can lead to extra... READ MORE -
We know that sleep
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I'll admit it: I snack when I'm stressed. Preferably on sugary, processed foods. In fact, I just checked our pantry and... READ MORE
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I'll admit it: I snack when I'm stressed. Preferably on sugary, processed foods. In fact, I just checked our pantry and... READ MORE
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"I change up my workouts constantly to try to avoid plateaus. I work out five days a week with a combination of... READ MORE
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“Dr. Oz shows visceral fat and discusses its impact to our internal organs, especially our heart. The thought that I... READ MORE
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“The biggest difference for me THIS time (versus all of the other times I have attempted to lose weight) is the... READ MORE