Tourette Syndrome & Tic Disorders Support Group
This community is dedicated to those afflicted with a tic disorder. A tic disorder is one in which uncontrollable muscle spasms that can range from small annoyances to major disruptive occurrences. .
This community is dedicated to those afflicted with a tic disorder. A tic disorder is one in which uncontrollable muscle spasms that can range from small annoyances to major disruptive occurrences. .
If I was to give any advice it would be keep lists of things you need to do if at all possible cut out distractions by keeping to your self if there is any paperwork needing to be done. I set my clocks ahead 15 minuets so that will grantees I get to where ever I need to be on time. Set things out the night before and put things in the same place so you aren't walking by your keys 7 times before you remember you were looking for your keys... Lol hope this helps
the joint is bone on bone and makes an awful grinding sound. And the neck jerks tighten my neck muscles and that usually causes spine to come out of alinement.. All though with age I have improved with the ability to suppress my tics at times but as with others the tics always come out in the end......