Tinnitus, Deafness and Ear Problems Support Group
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
Sometimes my masking efforts make my T worse. The trick is to find something else that does work. If white noise doesn't work try pink noise or brown noise.
Classical music is also good. Youtube is a great way to experiment with different sounds.
Crickets
http://www.youtube.com/watch?v=A9peZ5WOtL0&feature=related
Rainforest
http://www.youtube.com/watch?v=Yg3W11G4In0&feature=related
Pan Pipes
http://www.youtube.com/watch?v=e5WKgLTUNPg&feature=related
Ira Glass
http://www.youtube.com/watch?v=2oHX96eJ5GI
For awhile I worried that listening to pink noise was making me wake up with that noise in my ears or brain, but that hasn't seemed to hold true all the time.
Some music, however, is very soothing, such as - and I know this will sound strange - didgeridoos, tibetan bells and other low resonance instruments. Last week, I had a healing session with an Australian didgeridoo player who does 'sound' healing in the Aboriginal traditions. He was visiting L.A. from Australia. Although he played the instrument very close to me, it actually seemed to balance out the hearing/tinnitus/hyperacusis problems. The resonances that the instrument achieves seem to blend right in rather than aggravate my t and other hearing problems.
So, it is a matter of finding the right frequencies that mask the t but don't exacerbate it.