Tinnitus, Deafness and Ear Problems Support Group
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
Hi noticed Mini-Wheats, those cute little devils, were causing a spike in my T so did a search and discovered this:
Food intolerances
...By contrast, Dr. Lepores research demonstrated that tinnitus in the right ear is usually caused by an intolerance to wheat. This includes of course wheat bread (or any bread or pancake that has wheat in it), pasta, and the wheat flour that is used for cooking. So people who experience tinnitus in the right ear would be wise to refrain from eating wheat products for a while, while they correct this intolerance with vitamin F (which can be found in olive oil, safflower oil, sunflower oil), the mineral Magnesium and the amino acid Histidine.
Sometimes these food intolerances are triggered by an external factor. For instance, extended sunburn at the beach can decrease the vitamin F in the body, which at that point becomes intolerant to wheat products. So in those cases it is wise to put some olive oil (or safflower, peanut or almond oil) on your skin, after you get sunburn. This is why, pursuant to Dr. Lepores research, the so called swimmers ear is not an infection from the water, but a wheat allergy caused by sunburn.
Vitamin F:
Vitamin F is made up of fatty acids and comes in two forms: omega-3 and omega-6. This vitamin's primary function is to repair and create tissue in the body. The Food and Drug Administration (FDA) recommends that vitamin F be 1 to 2 percent of the total daily caloric intake for adults. The vitamin also helps with general metabolism, healing, and hair and skin growth.
People who bruise easily often have a shortage of vitamin F. Other signs of deficiency include scratches that are slow to heal, dull hair, and dry eyes. People with low levels of this vitamin can suffer from eczema or dry skin. This vitamin also aids with digestion by helping the intestines produce bacteria for the digestion process.
Anybody notice this? I do have it in my right ear, and I do tend to eat a heck of a lot of wheat and bread during some periods more than others. It then struck me i eat bagels most days but haven't the past few.. and my t has been quiet.....and bagels are bloody huge.
Lord... wheat allergy? i ask again my friends, is there anything in the universe that doesn't cause tinnitus or doesn't aggravate it?!
Here I go... cutting yet another thing out of my life for a trial run.... will let you all know in a week or two.
(i Did also notice hot sun makes my T ring like mad.. interesting this article make a connection to depleted Omegas... things that make a T suffere go Hmmmmmmmmmmmm)
Food intolerances
...By contrast, Dr. Lepores research demonstrated that tinnitus in the right ear is usually caused by an intolerance to wheat. This includes of course wheat bread (or any bread or pancake that has wheat in it), pasta, and the wheat flour that is used for cooking. So people who experience tinnitus in the right ear would be wise to refrain from eating wheat products for a while, while they correct this intolerance with vitamin F (which can be found in olive oil, safflower oil, sunflower oil), the mineral Magnesium and the amino acid Histidine.
Sometimes these food intolerances are triggered by an external factor. For instance, extended sunburn at the beach can decrease the vitamin F in the body, which at that point becomes intolerant to wheat products. So in those cases it is wise to put some olive oil (or safflower, peanut or almond oil) on your skin, after you get sunburn. This is why, pursuant to Dr. Lepores research, the so called swimmers ear is not an infection from the water, but a wheat allergy caused by sunburn.
Vitamin F:
Vitamin F is made up of fatty acids and comes in two forms: omega-3 and omega-6. This vitamin's primary function is to repair and create tissue in the body. The Food and Drug Administration (FDA) recommends that vitamin F be 1 to 2 percent of the total daily caloric intake for adults. The vitamin also helps with general metabolism, healing, and hair and skin growth.
People who bruise easily often have a shortage of vitamin F. Other signs of deficiency include scratches that are slow to heal, dull hair, and dry eyes. People with low levels of this vitamin can suffer from eczema or dry skin. This vitamin also aids with digestion by helping the intestines produce bacteria for the digestion process.
Anybody notice this? I do have it in my right ear, and I do tend to eat a heck of a lot of wheat and bread during some periods more than others. It then struck me i eat bagels most days but haven't the past few.. and my t has been quiet.....and bagels are bloody huge.
Lord... wheat allergy? i ask again my friends, is there anything in the universe that doesn't cause tinnitus or doesn't aggravate it?!
Here I go... cutting yet another thing out of my life for a trial run.... will let you all know in a week or two.
(i Did also notice hot sun makes my T ring like mad.. interesting this article make a connection to depleted Omegas... things that make a T suffere go Hmmmmmmmmmmmm)
As someone who has been in bad health for the last 7 years I can tell you when the doctors don't know what to do they will say "wheat intolerance" but if you notice cutting wheat out works....well that's GREAT news! I could handle this T a lot better, I think, if I felt I had some control.
Sue
Nothing else have I seen a relation with, maybe all the other stuff really isn't much wheat in it.. just air and chemical preservatives and junk...
I'll try a few days bagel free then have a big freshly baked bread from another bakery and see what happens.