Hello Ricepaper,

Out of sheer desperation a few years ago, I tried the t-gone Tinnitus Relief Formula and the Stress Relief Formula combo even though both my gut and posts by others I read said dont do it. Not counting the testimonials on the t-gone website (never believe testimonials), I have read little positive news about their remedy. Both the tinnitus and stress tabs looked identical and both tasted like sugar. They do (or did) offer a 100% money back guarantee which from what I read from other posts is/was not honored. I was able to get my money back but I used a credit card and followed their money back guarantee rules to the letter. Im not saying itll work for you because it may not; Im just saying if you really have your heart set on giving it a try then do as I did to hedge your bet: use a credit card and follow the money back guarantee rules to the letter. I consider myself very fortunate to have received a refund you may not be so fortunate.

My advice: Dont waste your money. I waited on pins and needles thinking t-gone would fix my tinnitus. In return, all I received was more stress, anxiety and frustration. I was very disappointed and Id hate to see the same happen to you.

As far as keeping your stress level down, have you considered seeing a doctor or counselor?

Youre wearing a splint at night but waking up with an aching jaw. Do you have TMJ? That can cause tinnitus as well.

I wish you the best of luck,
Brian

Thank you Brian,
Will take your advise & save my money.
Originally had counselling when I first got T several years ago. It was helpful & may have to do some more.
In New Zealand, my experience with Drs/Specialists are that they are not into prescribing anything for T. There attitude is go home & live with it. I have used Neuromonics when the T was much lower with some success.
I'm going to get an mp3 player tomorrow & download some white noise. Hopefully over a period of time that will also be helpful

My pleasure Ricepaper,

The Drs/Specialists here normally dont prescribe anything for T either but they do prescribe something for anxiety you may want to try taking that route. I was able to get some Xanax once I told my doctor I had bad anxiety. The Xanax helped me get through a rough patch but its very addictive and I only took it for a short time. I still have some Ill take on occasion but its not very often. I hope the mp3 player with white noise works for you. I think going back to a counselor is a good idea.

I hope things work out for you. Take care

Can you get your neuromonics reprogramed for your new T?
Doctors here, US, for the most part say "learn to live with it" but I found my GP to be the most helpful for prescribing something for the anxiety.

I ordered from them and it didn't come. and they did nothing about it either.

I think many things about your post. You suggest you are under stress and must have TMJ because you wear a night splint so you must be grinding your teeth. This can cause all sorts of things such as T. Exercise, deep breathing, yoga, meds, prayer, massage, to name a few. Have you spoken to your dentist about anything further to do with your clenching your teeth or seen your primary regarding the stress you are under to help get it under control. It might help your T to lower some if not go away or help make it more bearable. Best Wishes!

I have not found anything but keeping the anxiety down and not eating trigger foods, that has really helped me with t. It seems to do what it does. I think it has a mind of it's own. It does not listen to my brain or maybe it does, hmmmmm. Lol.

I've never been able to find any connections with food either. Doing nearly everything that sugaboog listed may have helped in one way or the other. Not sure if the T intensity is less noticeable after five months or I'm just getting more use to it. I prefer to think it's for both reasons. I've had days of vacation where I skipped a full day of meals during a hectic itinerary and fell asleep in a quiet room with ease. Other times I get eight hours of sleep, an hour of exercise, all my fruits and vegetables, and that night is more or less distracting... Well, there's a motivator to eat right and exercise regardless now.