Many people find a correlation, I never have. I hope this is lasting for you because it's nice to have some control.
Sue

I believe certain items, maybe types of processed sugar or chocolate can have an effect on T. Earlier I had a super mocha/chocolate freeze drink from the store down the street and boy my T and anxiety are out the roof. Its most likely the caffiene but man, wow!

Whether or not cutting out sugar is causing your low tinnitus is something you should just enjoy the fact that it's low. You can only keep eliminating sugar and see if the low tinnitus persists and then you'll have your answer. If it returns higher even after cutting out sugar you'll know it's not the sugar.

WOW Darkson... what you said just clinched it... in fact, coincidence, but literally what happened to you is what alerted to me it may be a sugar or chocolate thing... I was eating these mocha iced coffees which are basically a ton of sugar.. and noticed i had bad T every time almost immediately after... then i noticed the same with frozen chocolate ice cream pies.. and then finally frozen chocolate fudge bar pops...

So far so good.. i have not had any sugar.. not even in my coffee.. for almost a week and my T is still low as ever... i eliminated everything sweet except fruit... i never thought i could but damned it seems like its quite an easy addiction to quit... maybe i've just had enough.

Lord knows I'm praying this keeps up.. but i know the lord.. when he's playing with our ears... ehhh.... i get the feeling he likes to joke around a lot.

I can't eat processed sugar, chocolate (even dark chocolate with no sugar in it), or msg (aka "natural flavor") or my T clearly spikes. Coffee doesn't affect my T; in fact, espresso keeps it low if I wake up with a low day.