I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only.  It took me about an hour but I placed an order and got some great deals.  I have been wanting a new dress.  I like dressing up sometimes.  My birthday is coming up and I have dinner plans at a nice restaurant.  But, honestly, I'm a little out of control again.  I went through this in the fall.  I bought...

Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...