THE FOODS WE EAT Community Group
FOODS THAT YOU FIND HELP YOU FEEL BETTER OR A RECIPE THAT YOU MUST SHARE WITH US. LETS HAVE FUN IN THE KITCHEN!!! SWAPS AND TRIVIA AND GAMES.....CMON IN!!! JAV
Deciding breakfast when you're gluten and refined sugar free can seem a challenge. I've put together a fruit bowl cereal breakfast that hits the spot for me every time.
Antioxidant Packed Breakfast Cereal
4 Ea Strawberries (chopped)
5 Ea Red Grapes (sliced)
10 Ea Blueberries
2 Tbsp Flaxseed (hulled/milled)
2 Tbsp Walnuts (chopped)
½ Cup Almond Milk (unsweetened)
Just stir and delight in this bowl of refreshing, aromatic goodness. Very refreshing!
Antioxidant Packed Breakfast Cereal
4 Ea Strawberries (chopped)
5 Ea Red Grapes (sliced)
10 Ea Blueberries
2 Tbsp Flaxseed (hulled/milled)
2 Tbsp Walnuts (chopped)
½ Cup Almond Milk (unsweetened)
Just stir and delight in this bowl of refreshing, aromatic goodness. Very refreshing!
deleted_user
I bet that would be great with a yogurt too..
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...