The Daily Diet Journal Community Group
A place to keep track of what is important to you. Track your food, calories, carbs, points, what ever form of diet you are using, keep track of your daily intake here. Whatever you need to track, do it here. Want to track your weight, your goals, your exercise, do it here. Use this site anyway you need. It helps to keep us accountabe knowing others will be reading our...
Weight 235.0 which is down .4 lbs.
I had extra broccoli yesterday and an extra protein bar, but I still saw a drop. Yay! Dinner turned out to be chicken fingers wrapped in bacon and baked with broccoli on the side. Others also had spinach and cheese ravioli on the side, but I skipped them as I am low carb.
Today's food plan is:
coffee with milk
Protein Crunch protein bar for brekkie
Atkins chocolate peanut butter protein bar for lunch
leftover chicken wrapped in bacon for dinner
some veg on the side, hopefully a low carb one
I have also added a daily multi-vitamin to my plan since I am not having many fruits or veggies.
Have a peaceful, blessed and successful day all!
I had extra broccoli yesterday and an extra protein bar, but I still saw a drop. Yay! Dinner turned out to be chicken fingers wrapped in bacon and baked with broccoli on the side. Others also had spinach and cheese ravioli on the side, but I skipped them as I am low carb.
Today's food plan is:
coffee with milk
Protein Crunch protein bar for brekkie
Atkins chocolate peanut butter protein bar for lunch
leftover chicken wrapped in bacon for dinner
some veg on the side, hopefully a low carb one
I have also added a daily multi-vitamin to my plan since I am not having many fruits or veggies.
Have a peaceful, blessed and successful day all!
Breakfast was a slice of 12 grain bread/a bit of butter, 1/2 cup of rice, two scrambled eggs and 1/2 cup of V8 juice.
I skipped lunch.
Dinner was a roll, turkey, and cabbage.
Snacks were a banana, small bag of sun chips, and a pear.
This wasn't the best food plan, but I'm hoping to improve. Good evening all and enjoy.