yeah, i do some when i'm really stressed or nervous.

Yep! especially when anxiety kicks in.

Oh yeah. I sometimes feel like my head is going to explode. I hate it.

all the time and sometimes i get very dizzy

My head pressure is present almost 24/7, and I also get this horrible pressure in my nasal cavity as if my nose was really stuffed when in reality its not. The head pressure feels as if there is an air pocket behind my face thats rapidly expanding, it affects my forehead, nose, cheeks, jaw, and upper neck. Usually its accompanied by severe brain fog and cold sweat. It's definetly one of the worst symptoms and according to doctors it is due to my "anxiety disorder." Since I have all of you here I would like to know if any one of you have found anything that helps take this pressure away? Thanks!

yes! sometimes when im very stressed or anxious it feels like my head is gunna explode! its such a horrible feeling!

I get the head pressure too, even after being anxiety attack free for some time. I find for me it helps a little if I put a real pressure on my head, like put a beanie on and massage where I feel the pressure is worse, have a lay down somewhere and listen to some nice music, something that'll calm you down a little.

Thinking too much into the head pressure will prolly only make it worse, because your worrying about it, causing more anxiety. So just focus on little things you can do, like the self massage (or if you can get someone else to do it, thats also cool =P ) Lying down with one of those neck rest things that you use in cars and on planes are great too!

Hope this helps! Even just a little