Stroke Support Group
A stroke is an acute neurologic injury where the blood supply to a part of the brain is interrupted, either by a clot in the artery or if the artery bursts. The brain perfused by that artery no longer receiving oxygen carried by the blood and dying with cessation of function from that part of the brain.
avoid sodiom, frozen dinners, premade meals, and caffine. Also, if you can, take a gentle walk each day. Get some nice fresh air...if in a cold town, go to the mall..it works! Also, if you have a lot to think about, keep a notepad near and pen. Just dot the info you need and let it be from your mind so you an be more comfortable. My stroke was over 18 years ago. Still paralized and learning disabilies of many. We find tricks to live more comfortablely! I hope this can ease your mindgrains hon.