Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
Mornings are the worst. Whenever I come to and realize that life was not quietly taken from me during the night and I have to face another day of financial worries and job hunting, well that is the worst part of everything. I am running a thin line on keeping sane and I dread mornings. No suicide thoughts, just don't want to wake up anymore and deal with idiot problems on earth.
Then I get shaky and sick on my stomach. Lifes grand isn't it.
You know suicide is a permanent solution to temporary problem. You will get through this. Keep hanging on to that last little thread on the rope - that is what I am grasping myself right now.