Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

Just a paragraph.....If I have to leave I will this pain is just to real when I cry there is no-one to wipe away all my tears wish someone would hold me.life use to captivate me,but it is no longer that way this pain just seems so real.
Screaming in my head.I convince myself no-one cares . So alone. I cry a million tears. Try to fight all my fears,and doubt,but in the end I just stand alone always. The world don't understand me.
My life had been troubled and instead of better it just gets worst. Sometimes I think I hate me most times I hate society shallow,and cold,image conscious. A woman like me don't see to have a chance.
Sometimes I have faith in me most times my faith is a lost cause. Am I alone scared as hell .Night time I close my eyes I feel like I hit the bottom feeling empty. If everyone cared confusing time messed up mind at least I am alive. If nobody lied to get by.
Maybe we could be taught not just how to survive,but to thrive wasted days tears go on by as I lie beneath the stars I feel so small. If everyone loved,and just let go of their pride maybe I wouldn't feel like I want to die.
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This morning I left my little apartment to go to my job, which is over the mountain to a little school. I am a sub teacher so I dont get paid on holidays so I have to budget. I did all my math and bought food, paid bills, got just enough gas in my car to sail thru the week, spending nothing until friday when I finaly get paid. So I am then driving to work with 20 dollars to my name and a lunch...
