Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
Chalk it up to experience, and don't let your anger throw you into a tizzy, and you'll have learned something valuable from this experience which just may save your ass from a future, potentially worse, offense.
But I know how you feel. Once upon a time, I'd had enough of my abusive husbands lip and I cold clocked him. He had me arrested, not for fear of me, but as an exercise of his control. I was concerned that this would be an issue when I had a background check, too. It wasn't. And those charges were officially filed with the court, and then it was dismissed. It never surfaced on my BCI, because it's not on the radar. They aren't looking for what a person may have been accused of so much as what they have been found guilty of... hence, innocent until proven guilty.
IF this were to come up, which I really can't imagine it would, you'd have a chance to explain that you left a silly message in a moment of anger, one time, on the machine of an abusive man. But I seriously doubt that would happen.