Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
What's your favorite book/ book you've read that was interesting or you liked, or a book you're reading now. Anybody else like to read?
Five quaters of an orange
clan of the cave bear
XXXXXXXXX
Casi, I'm afraid to read Prozac Nation because it was hard enough for me to go on meds and they've helped me a lot, but some people have negative ideas about them and maybe they're true maybe not but I can not get to worryin' and stop taking my meds, personally.
And I've read davinci code lilyal, it was ok, but I haven't read the other ones.
"The Right Words at the Right Time" by Marlo Thomas. It's a collection of short inspirational stories from famous celebrities using their real life experiences.
"Word Freak" by Stefan Fatsis. In order to understand the often obsessive world of devoted Scrabble players, the author becomes one himself. Along the way he meets several of the greatest Scrabble players of our time. An interesting read.
Both should still be readily available online or in bookstores, I believe.
Betrayed,
Harry potters