Stillbirth Support Group
This community is dedicated to those who have been impacted by a stillbirth. A stillbirth occurs when a fetus which has died in the uterus, during labor, or during delivery exits a woman's body. For help and support, share your experiences and learn how others coped. Don't forget that you are not alone.
I would recommend, if possible, joining an in-person support group. That was one of the most healing things I did, even if it was extremely difficult the first time (and plenty of later times too). It was empowering to share my story and learn about the grief process too, to know that what was going on with me was okay. You don't have to do that right away of course, but I do think it helped me immensely to make some friends in the area who really get what I am going through and have trained professionals lead us through activities and discussions that helped me understand a lot.
Other than that I don't have any specific suggestions for you. If you like to be informed, check out every library book you can (beware the internet!) and ask people you know who had babies die about their stories. If you aren't ready or don't want to go that route then do whatever else you want to do! People who really matter and really care will want you to do what you want. They also may not know what to do, so don't take it the wrong way if they just sit there or call and don't seem to have anything to say...I found out that someone trying and seeming awkward was better than someone not trying at all ;)
Things will get better, even if you can't possibly imagine it. Just take it one minute at a time, grieve however you need to, and remember your sweet baby any way you want to and can. She will always be your daughter. Hugs.
Vicki
thinking of you and wish i could take all of our pain and sadness away!
Thinking of you.
Hugs XOXOXOXOXXOXO
Hugs XOXOXOXOXXOXO