Thank God you are not giving up!!!
You will eventually find the way out of this horrible addiction as long as you keep trying.
Try to learn from falling off the wagon. Try to find some sort of habit that is healthy and as satisfying as smoking to replace it.
Know that stress and triggers are part of life and that there are healthier and better ways to deal with it. Tell yourself that smoking to deal with stress or whatever is NOT an option. It will take time to make the new habit fit.....so give it time and perhaps keep trying different approaches......gum, sugar free candy, the patch, meds prescribed by your health care provider....etc.
More importantly.....ask yourself what would happen if you chose NOT to smoke when triggered or an urge came along. If you will not die from giving in....then sit with the feelings, cry, scream, go for a brisk walk or exercise to rid yourself of the anger/frustration...or whatever feeling(s) it brings up.
Know that the feelings will indeed pass and so will the urges (I hear they last about 5 minutes).
Mr. Nicodemon is very cunning and convincing to draw you back in.......send that b@stard packing!!!!
You can do this!!!!
You took a great step in coming here for support!!!! Good job!!!

You are here and you posted. That is a good start. I think we have ALL relapsed at least once while trying to break this horrible addiction. Quitting is a process, it won't happen over night. Planning a quit is the most successful way to quit. We can help you plan. Like Sweet MsBlank said, NEVER stop trying to quit. You have to change up your routine that you relate to smoking. I used to smoke every time I went out to feed my dogs. For the 1st month, my family fed them for me. It really helped. Stick around, post your desires to quit here daily. It WILL happen.

Thanks for your support. Gotta keep training the mind. I live alone with the dog, so there's no one else to change up the chores with. Blessings

I am alone with a dog too. but managed to keep my quit and you can too. If you quit for a year, you can do it again , keep working at it

I quit many many times. I think it will stick this time. Keep quitting.

Hang in there and sooner or later it will stick!!!
Try the pledge and roll call. It helps me.

I quit so many times, all I can say is when you're ready you will do it.
Psych yourself up and you CAN do this.

Thanks for all the support!

We all are triggered by things we used to do while smoking. If coming back from a walk with the dog is when you used to smoke it is understandable that is one of your triggers. Now that you know, before you go for that walk, figure out something to do when you come back. Ideally it is something that is difficult to smoke at the same time. Taking a shower, comes to mind, or making bread, or knitting. Anything that either keeps both hands busy or puts you in an environment where it is near impossible to smoke. I wish you luck and send you prayers.