Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
Some of you may not know that I was in the hospital for a couple of weeks over the Thanksgiving Day weekend. Well, I also had electric shock therapy while I was there. I got out on Tuesday. My problem is that I have had some short-term memory loss. I keep trying to grab my cigarettes. I was about to leave this morning and I grabbed my purse, keys,and was looking for my ciggies when I called myself a stupid bi---. Not that is getting bad.Its totally weird to forget that I do not smoke anymore. Its been 167 DAYS and I can't remember that I am not a smoker.
forerica
Don't worry Jeanne- we'll keep reminding you. The important thing is that you are on your way to recovery. I just want you to be happy and whole and enjoy your life. Maybe you should put a little sign up on your mirrors, friedge, the back door that says "I AM NOT A SMOKER"... stay calm and we are here for you.
grannie
Jeanne you are not a smoker. You're doing great! Hang in there.
deleted_user
wow jeanne! im so sorry that is happening! are you CRAVING as well, or just going through the motions? forerica had a great suggestion: put signs all over reminding you..LOL! it may just take a bit of retraining yourself for a few days..hang in there and let us know what we can do to help girl!!!!
aeris7
That is really amazing, Jeanne! After I thought about it, I can understand how that can happen. I like forerica's idea about the notes reminding you and we will certainly help! Maybe those thoughts will come and go but you have made it this far and we know you will stay strong! NOPE!
jeanne36roses
Yes, the temptations are strong as well. But, I will not go back to smoking. I have fought too hard. Thank you guys...
deleted_user
Jeanne I am sorry you had a tough time over thanksgiving. the important thing is that you are NOT smoking. You are a NON SMOKER....We are all here for you and I was glad to hear that you will not smoke. Just take one day at a time for now and things will get better....
deleted_user
Bless your heart Jeanne, yes I agree the post it notes are a great idea.....post POSITIVE AFFIRMATIONS IN EVERY MIRROR...you are a beautiful non-smoking person! Glad you're back, take it easy and stay close!
deleted_user
It is so good to see you Jeanne~...and am glad the treatments are working.....Is this the onlyone you have noticed that you do not want to forget?....I would ask your dr about it....also....maybe he/she may have some suggestions.....I am so happy for you that you are feeling better....and are back home....we love you here....welcome back....love and hugs
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