morning people .. hope everyone is well. it's suppose to be near 80 today here in north carolina.


I've been free of cigarettes for 55 days, 3 hours, 30 minutes & 54 seconds. I have not smoked 1,102 cigarettes since then, and I have saved a total of $204.04.

hugs congrats to you guys who have another day....I am on day 17....up trying to get use to this time change.....I hate losing an hour sleep I am up every hour on the hour...so I dont get much sleep anyways...last night we had a family gathering per si and 5 people smoked and they would open the door to come in and man the smoke wave made its way through the door...I am so glad the go outside of the house....I yelled at hubby for smoking in the car when I am in the car...man have respect.....hugs everyone....you can do it...

Good morning everyone

I quit smoking on 1st May 2008.
I have been quit for 311 days.
Extending my life expectancy by 43 Days
by not smoking 12,463 cigarettes
that would have cost me 1,578.

Don't forget old posts can be found by going to the group called 'Good Posts' following this link
http://dailystrength.org/groups/good-posts

Good Morning
1 Year, 8 Months, 1 Week, 7 hours, 54 minutes (616 days),

Oh viv, the poetry seems to be rubbing off around here LOL xxx

DAY 63
I think I've found the Key
To a better life
Without that farse of a smoking strife!

Happy Sunday x

50 days 1,000 cigarettes NOT smoked! yiippeeeee THANKS EVERYONE Joanna

1,276 days smoke free!!!!! Feels great!

morning all snow on the ground here...and another day of being smoke free!!!!

36 days of NOPE. Y'all have a happy!

Day 212- feel better just all stuffed up!!!

Good morning from the warm rolling hills of PA! Day 226 of freedom. Happy Sunday everyone!

Noon today marks a full 48 smokeless hours. I got a feeling I'm going to have to get used to this battle. I'm just taking it an hour at a time right now.

Day 12 of smoke free for me. I was doing really well with this, but am struggling. Slipped up last night, but not today. Am really surprised to be struggling at this point.

On Day #3. Boy, now I understand what you mean by the term "nicodemon". Started out the day without my patch, thinking "maybe I don't need the patch" HA! He's a sneaky guy!

Needless to say, the patch is on! Everyone have a good day!

79 days, 16 hours, 11 minutes, 31 seconds

Home today chillin' out. I keep looking around for that daylight savings time hour I lost...Where the heck did I put it? :)