Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
This month of June, I had used Nicorette lozenges,4 mg and was doing great on it..1 week of being smoke free..but as I entered 2nd week, I lost control and back into smoking. I am home all day caring for my family and besides smoking addiction, have food issues as well. I had failed on smoking again..but each day is a new beginning.
I am doing now of trying cold turkey...I can not afford anymore money on smoking aides..and just taking hour by hour. I am in a high risk of heart health due of my weight. I smoked my last cig at 2 pm today and need to do this, ready or not..I need and WANT to become a smoke free woman.
I have no off line friends, and am going to post on here, I love typing and making net friends, even though I do not meet them, just need net social media and support. I will be trying to keep myself busy, and focusing more on fitness..
On July 12, have my last year medical doctor visit for this year and I want to show her that I am trying to get healthy.
I need net friends who is on the computer often..daily and especially on the weekends. I use my sis computer and also my laptop to make sure I will be and rely on this site for the support and guidance.
Thank you for the listening ear...Good luck to all. (((((Hugs)))))
Liliann
I am doing now of trying cold turkey...I can not afford anymore money on smoking aides..and just taking hour by hour. I am in a high risk of heart health due of my weight. I smoked my last cig at 2 pm today and need to do this, ready or not..I need and WANT to become a smoke free woman.
I have no off line friends, and am going to post on here, I love typing and making net friends, even though I do not meet them, just need net social media and support. I will be trying to keep myself busy, and focusing more on fitness..
On July 12, have my last year medical doctor visit for this year and I want to show her that I am trying to get healthy.
I need net friends who is on the computer often..daily and especially on the weekends. I use my sis computer and also my laptop to make sure I will be and rely on this site for the support and guidance.
Thank you for the listening ear...Good luck to all. (((((Hugs)))))
Liliann
i dont have many offline friends either im online daily i quit april 19th 2012, not saying its easy its a work in progress... you can do this!
come here daily to show your progress and take that pledge every day to show you are committed to your quit...if you have any questions feel free to send a friends request, id be happy to lend and ear
If you can post to the Roll Call and the Pledge in the mornings. It keeps us posted on your progress and helps keep 'you' accountable.
If you need reading material go to the Good Posts, you will find ..Groups.. at the upper right hand if the page.
Welcome to the Board.
I have to do this, I will not let that nic sticks win me over....Once again, I smoked my last cig at noon and I will get some hard candies and see if that will help.
I have a printed Why Quit time line sheet to help me even more. I want to do exercise when I crave the nicotine sh***t....strikes but its way to humid..over 80s in NJ.
Each day is a new beginning and I shall succeed!!!
Does any get slow service on this site? I am using my sisters comp and getting to a page is very slow..
Stay quit,,quiters...I am right behind ya...all. Thinking of you all...((((((((Hugs))))))
Lili
Keep trying dear.