Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
There are more benefits in quitting than to keep smoking....which ultimately is killing you.
I do hope you stop.....I promise.....you won't regret it. Quitting isn't easy and to stay quit is harder yet.....but if you put your mind to it....it is possible.....I'm proof (2-3 packs a day for 20+ years.....been quit almost 2 years).
Planning your final quit is a sure way to make it successful. Learn how here. I too smoked a pack daily for 37 years and with Chantix and the huge support here, I have been quit for over 4 1/2 years Let us help.