Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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rinkpa 05/01/2008

Good morning Everyone!! It looks like a nice day here in the northeast today although the temp on the TV says 29 right now. BRRRR! We were in the 70s and 80s last week what a difference. Day 18 for me. It feels real good. I am going to meet an old friend today for lunch have not seen her in 22 years. It will be nice to say I have quit smoking as I know she has always been very against it. She used to work for the Amercan Cancer Society. Enjoy your smoke-free day!

Tikka 05/01/2008

Brrrrrrr IS right! Where are you?? No, that's ok, don't tell me :)

So happy it's Thursday everyone! I'm soooo tired today, I can't wait for a nap already!
Have a great smokeless day! oxo

deleted_user 05/01/2008

Morning all!!

I'm tired today too Tikka.. wish I could take a nap at my desk! LOL!

Have a great fresh smelling day everyone! ((HUG)) xx

JC1958 05/01/2008

Good Morning eveyone,

Chilly here in northern WI to. The only thing you can't change, the weather. But change is what we are about here right, changes for the better. Day 35 for me and I am lovin' it. I hope everyone has a real nice day. Breathe free.

JC

deleted_user 05/01/2008

Morning all.2 months and 1 day for me today
Hope you all have a great day.
Weather is very up and down here.Never mind.

deleted_user 05/01/2008

64 days for me.

klp819 05/01/2008

Good Morning Everyone, I am Proud to say that I am on Day 60!! I hope everyone has a beautiful day.

deleted_user 05/01/2008

Good Morning Everyone, its cool here. Have a wonderful smoke free day
10 Months

deleted_user 05/01/2008

Morning....day 26 for me!! AMAZING////rinkpa, that will fun fun and a good boost for u meeting your freind! Joanna

deleted_user 05/01/2008

OK, let's see, well I quit in February, it's now May and yet, I don't even have three months yet... it's all so confusing. HA... I have not smoked a cigarette in 72 Days today.

Today's quote: "Good Attitudes get Good Results. Poor Attitudes get Poor Results"

Have a great smoke-free day everybody!

deleted_user 05/01/2008

Morning all. Everyone have a great smoke free day! Day 81.

deleted_user 05/01/2008

Good morning. day umm...cant think right now, not awake :) Oh yeah 5 weeks and 3 days.

bfcavender 05/01/2008

Good morning everyone. Day 24 for me. I hope everyone has a wonderful smoke-free day.

wonderdawn 05/01/2008

Good morning to everyone. Hope everyone is feeling great. This is going to be a good day, I can feel it in my bones. Love and hugs to all.

Day 140 for me today.

deleted_user 05/01/2008

I'm here, I'm here for roll call. I have:
One week, one day, 6 hours, 3 minutes and 50 seconds. 354 cigarettes not smoked, saving $50.21. Life saved: 1 day, 5 hours, 30 minutes.

Yippee, $50 saved in one week. That's the way I was smoking. It was bad, real bad. By the time I actually got to this last quit date I was donw to only a pack so even at that I've saved $24.53. That even looks good to me.

In E. Tenn, we say "if ya don't like the weather, just stick around it will change. It always does."

You guys have a great free breathing weekend, Shellie

deleted_user 05/01/2008

Well iI want to,
I am on my 1. day today. its 17:43 here in denmark so my day is going to an end..

thanks for writing how loong you have thats giving me curage to kontiniu, sorry for my bad english...

bettina

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