Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
Morning all. Skies are clearing and it looks like it will be a sunny 71st day for me here in the northeast. Wishing everyone a great smoke free day.
Last cigarette.......... 27 October 2007 23:15:00 BST
SMOBER...................0y 7m 26d 13h 22m 39s
Cigarettes not smoked... 7186.722
Amount saved............ 1904.48
Life reclaimed (days)... 24.9539
Time is now........... 23 June 2008 12:37:39 BST
Nearly done 8 months I must admit I am delighted. Viv
Joanna
I have a job interview this afternoon and it occurs to me that I don't have to worry about smelling like cigarettes when I go in there. I used to carry a ton of mints and even a small container of cologne in my briefcase or backpack all the time so I could 'cover up' that smell.. HA, I'm sure it didn't do anything but add a minty smell to the smoke smell. Anyway, won't have to worry about that today :-)
Have a great day today and be proud of yourselves that you are no longer a slave to nicotine!
I hope everyone has a fantastic smokefree Monday
112
I DID NOT SMOKE FOR SOOOO LONG !!!!!!!
I am sooo proude of my selv..
but hey, i really could NOT have done this withoute youre help,
taking it 1 h at a time when i sooo bad wanted to smoke, but after 21 days it got a bit easyer, and somhow i forgot aboute it...
ups, I know its no journal, sorry i was in a flow
love and thanks to you all,
love ya