Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
Hello all,
Just an update.. Last month, week before Halloween, was doing good and almost made 3 weeks as a non smoker.but ,,,,had a relasped,darn me, and now started again on Sunday with my re-quit.
My sister, which she is now 1 year a smoke free gal and helping me to stop..She told me to use Nicorette lozeneges when craving for nicotene..Its helping me, and am pleased and will keep this going...BUT , does it count of not smoking the real stuff? Since am taking the Nicotine lozenges ,4 mg when am craving...
I adore and admire of reading such great quitting success stories and this also gives me hope..and I do read the pledges as well..
I can not do it cold turkey and this smoking aide is helping me..I know I will continue using this aide till my mindset says so. :)
Thank you for listening and Keep it up fellow quitters!! :)
Liliann
Just an update.. Last month, week before Halloween, was doing good and almost made 3 weeks as a non smoker.but ,,,,had a relasped,darn me, and now started again on Sunday with my re-quit.
My sister, which she is now 1 year a smoke free gal and helping me to stop..She told me to use Nicorette lozeneges when craving for nicotene..Its helping me, and am pleased and will keep this going...BUT , does it count of not smoking the real stuff? Since am taking the Nicotine lozenges ,4 mg when am craving...
I adore and admire of reading such great quitting success stories and this also gives me hope..and I do read the pledges as well..
I can not do it cold turkey and this smoking aide is helping me..I know I will continue using this aide till my mindset says so. :)
Thank you for listening and Keep it up fellow quitters!! :)
Liliann
Its your quit and so far, no one here has aimed a gps or spyware to monitor & judge us LOL.
Except grannie, she followed me to virginia waving a surfboard at me; she denies it but it kept me smober.
Good luck
Ptriss..Good thing you had mentioned the ingredient in a cig..I was bored before loging online and was doing googling "ingredients in a cigerettes" and Gosh! Over 4000 chemicals in one cig..that build my motivation even more and had printed out for my daily reading when those nic cravings strikes!! The evil nic has A to Z chemicals!! Wow...